Monday, 29 April 2013

Egg on really nice toast

So, I mentioned before about trying to be healthy and I have a lovely organic brown loaf of bread I have been freezing in slices. So I thought I would use it for it is a yummy healthy breaky ! 

I was told recently that eggs too can aid weight loss and are good for so many things ! They are filling, high in protein and full of vitamins ! All the ones we need apparently (apart from c) but have a glass of orange juice for that ! 

They are also super quick and easy to cook, and presented like this... could be eating at a fancy restaurant hey ! 

An egg a day can keep the Doctor away !! More info here !

 Just make sure you stick to just one ! 

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