Thursday, 9 October 2014


Who wouldn't want a sundae for breakfast ?

Especially a salty, caramel, chocolate granola & coconut yogurt sundae.... that's what I was going to call it, but I thought it was a bit long !

This is SO easy to make and would be the perfect breakfast to serve up to guests on a sunday morning if they didn't fancy a fry up !

All you'll need is:

A selection of nuts - I used almonds, pecans, cashews & hazelnuts and I had a seed mix which included sunflower seeds and pumpkin seeds.
A handful of oats (I used gluten free)
1 tsp Cacao powder
1 tbsp pure maple syrup
1tsp salt (I use pink himalayan)
COYO Coconut Yogurt - any flavour but I used Vanilla
Optional: Coconut flakes & cacao nibs (You could add crushed pecans on the top)

Pop everything in to a bowl and mix throughly.

Spread it nice and evenly on a baking tray and pop in the over on about 150o C for 10 minutes.  
Then let it completely cool.

Then in a nice dessert glass, layer up the granola with the COYO yogurt - it might be easier to use a piping bag or you can just dollop it on with a spoon ! 

There you have it - a yummy, crunchy, creamy breakfast sundae ! Super good for you and SO yummy! 

Don't you want to just tuck in ?

Do let me know if you make one and be sure to tag me on Instagram if you do - @spotted_rose

Thanks for reading xx 

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